Zumba Fitness Pondicherry Classes are the most sought after activity at La Casita.
What is Zumba ?
Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. Zumba is a trademark owned by Zumba Fitness, LLC.
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Zumba Fitness Pondicherry Classes are Open level. Absolutely No dance or fitness background required. Bring a pair of indoor fitness shoes, towel and water bottle.
LICENSED INSTRUCTORS :
SCHEDULE ZUMBA FITNESS PONDICHERRY :
Morning Tuesday and Thursday 6AM
Weekday Wednesday and Friday 6PM
Weekend Saturday 5PM