Zumba Fitness

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Zumba Fitness Pondicherry Classes are the most sought after activity at La Casita.

What is Zumba ?

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. Zumba is a trademark owned by Zumba Fitness, LLC.

Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Zumba Fitness PondicherryZumba Fitness Pondicherry Classes are Open level. Absolutely No dance or fitness background required. Bring a pair of indoor fitness shoes, towel and water bottle.

LICENSED INSTRUCTORS :

Tanushree Nath

Preethi Shivakumar

Kash Dee

                                    SCHEDULE ZUMBA FITNESS PONDICHERRY :

Morning Tuesday and Thursday 6AM

Weekday Wednesday and Friday 6PM

Weekend Saturday  5PM

 

 

 

BOOK A CLASS OR BUY A PACKAGE

 

 

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