How to burn more Calories

Aqua Zumba® –

Zumba formula in water with less impact and stronger resistance to burn more calories.

Known as the Zumba “pool party,” Aqua Zumba® gives new meaning to the idea of a refreshing workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba® classes blend it all together into a workout that’s cardio-conditioning, body-toning and most of all, exhilarating beyond belief.

Perfect For
Those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

How It Works
It blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!

Burn more Calories?
There is less impact on your joints so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Licensed Instructor : Kash

Venue ; Aroma Garden Swimming Pool, Auroville Main Road

Date : Thursday 14th April, 5pm tp 6pm

Fee : Rs 350/- pp