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Date(s) - 11/12/2016
12:30 pm - 4:30 pm

La Casita


Belly Dance Crash Course – Beginners Level 1


The syllabus of beginners course has been divided into two parts. 4hrs Crash course will take you through first part of this syllabus.

Part one:

  • Belly dance essentials with flowy movements of Egyptian style
  • accents of drum solo which concentrates on ab control
  • series of drills to improve the Belly dance technique posture and styling.
  • shimmy layering, upper & lower body isolation.
  • full fledged choreography of Oriental style ( classical style of Belly-dance)

This crash course will also cover a musicality section of how to choreograph and identify the music for beginner level.

BONUS : Pilates exercise section to practice on a regular basis, to tone your ab and oblique and build your core strength.




Belly Dance CRASH COURSE Beginners Level 1