Yoga classes pondicherry

YOGA CLASSES PONDICHERRY

Traditional Yoga Classes in Pondicherry is available at La Casita twice a week. This easy to moderate level of class is ideal for those who has just started practicing Yoga and or prefer elaborated step by step guidance of asanas.

Practicing Yoga early morning is not only a great way to start your day but also helps in regulating your body rhythm and in balancing hormones.

  • Time – Wednesday & Friday 7am
  • Teacher – R. Sittarassou
  • Language – Tamil (mostly)
  • Level – Easy to Moderate

Yoga is the journey of the self, to the self, through the self …